Forest Field Blog

Terpenes 101: Why Mediterranean Forest Scents Feel So Calming
Terpenes 101: Why Mediterranean Forest Scents Feel So Calming
Magnesium Soaks for Sleep & Stress: What the Research Says, and How to Use Them Well
Magnesium Soaks for Sleep & Stress: What the Research Says, and How to Use Them Well
10 Ways to Stimulate Your Vagus Nerve Naturally (and Why It Actually Works)
10 Ways to Stimulate Your Vagus Nerve Naturally (and Why It Actually Works)
Vagus Nerve Oil Rituals: A 5-Minute Practice to Downshift from Stress to Calm
Vagus Nerve Oil Rituals: A 5-Minute Practice to Downshift from Stress to Calm
Are Candles Toxic? A Clear, Science-Backed Guide to Clean Burning at Home
Are Candles Toxic? A Clear, Science-Backed Guide to Clean Burning at Home
Forest Bathing, Scientifically: How Nature Lowers Stress, Supports Immunity, and Calms the Nervous System
Forest Bathing, Scientifically: How Nature Lowers Stress, Supports Immunity, and Calms the Nervous System
How Stimulating the Vagus Nerve Helps Reduce Anxiety: Science + Simple Hacks
How Stimulating the Vagus Nerve Helps Reduce Anxiety: Science + Simple Hacks
What Is the Vagus Nerve, Really? How Your Body’s Built-In Calm Switch Works
What Is the Vagus Nerve, Really? How Your Body’s Built-In Calm Switch Works
Why Everyone Should Try Forest Bathing
Why Everyone Should Try Forest Bathing
2024 Holiday Gift Guide
2024 Holiday Gift Guide
The Hidden Dangers of Scented Candles: How Phthalates and Toxins Are Polluting Our Homes
The Hidden Dangers of Scented Candles: How Phthalates and Toxins Are Polluting Our Homes
Unlock the Power of the Vagus Nerve: A Guide to Massaging and Activating Your Body’s Healing Pathways
Unlock the Power of the Vagus Nerve: A Guide to Massaging and Activating Your Body’s Healing Pathways
7 Powerful Ways to Activate the Vagus Nerve: Your Path to Nervous System Reset with Forest Fields
7 Powerful Ways to Activate the Vagus Nerve: Your Path to Nervous System Reset with Forest Fields